Feeling Fat, Fuzzy or Frazzled?: A 3-Step Program to: Beat Hormone Havoc, Restore Thyroid, Adrenal, and Reproductive Balance, and Feel Better Fast!. Readers whose chronic health conditions are due to, or worsened by, glandular imbalances may find this informative guide to pinpointing and. Praise. “A must-read for anyone with a thyroid or other hormone problem.”— Christiane Northrup, MD, bestselling author of Women’s Bodies, Women’s Wisdom.

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She has maintained a private practice in collaboration with Dr. According to the Shameses, patients and their health-care providers must address each system, first targeting the areas of major disturbance, then looking at the other systems to correct secondary problems.

I am buying this book for Christmas presents. There are no discussion topics on this book yet.

I’m also seeing my entire life with a new understanding. Particularly, I like the information on alternative testing and resources, and the very concise checklists in the back of each chapter.

As a hippie, I’m trying to not have to fatt too much medication. Feeling Fat, Fuzzy, or Frazzled? I thought I’d get a lot more detail about what and how to eat to lose weight.

I stopped reading it! This book is not yet featured on Listopia. Our book Feeling Fat, Fuzzy, or Frazzled?

Have you every felt any of the above symptom’s? Updated March – I’m shelving this for a while or at least until I decide whether to move forward with the tests or not. My adrenals were burned out. Mar 19, Michelle Murray rated it really liked it Shelves: Practical and hands-on, this book offers readers: I was nervous that I wouldn’t understand what was going on.


Because the recommendations differ based on which system is most out of whack, you sort of need the test results. feelinb

Feeling Fat, Fuzzy, or Frazzled?

Throughout the book, the fuuzzy also emphasize over and over again how important it is to take things slowly. Books of the Week. Two weeks later, you’re assured that everything’s fine. Thomas rated it really liked it Jan 07, I will always be “currently-reading” this book.

Feeling Fat, Fuzzy, or Frazzled? by Richard Shames, Karilee Shames | : Books

You’ll learn how to get an accurate, cost-effective diagnosis; discover the best dose, brand, or mix of medicines, and adopt a lifestyle promoting health for your particular energy imbalance, including the right foods, supplements, and holistic methods. This is a really great book! Evidence is mounting that a spiraling epidemic is catching tens of millions in its fuzzy whirl.

Hani Iskadarwati rated it liked it Apr 29, Just a moment while we sign you in to your Goodreads account. I am in the middle and find it very interesting!

Quotes from Feeling Fat, Fuzz Aug 10, Tina rated it really liked it. Richard graduated Harvard and University of Pennsylvania, did research at the National Institutes of Health with Nobel Prize winner Marshall Nirenberg, and has been in private practice for twenty five years. Now I understand so much more clearly the interplay of my hormones. Feb 26, hollytree rated it it was amazing. If you have problems with your thyroid, adrenals, or reproductive hormones, or if you have been straggling along with excessive weight, or your memory just won’t hold onto anything, or you feel stressed out really fast, and your doctor hasn’t been able to figure out what is wrong with youit would be worth giving this book a read.


Being proactive in correcting these imbalan I will always be “currently-reading” this book. Feeling Fat, Fuzzy or Frazzled? Thank you for allowing us to support your health journey. In addition to his medical office work, he has been a member of the Clinical Faculty of the University of California Medical Center in San Francisco, a founding member of the American Holistic Medical Association, a participant in the Carl Menninger Foundation, and a member of Who’s Who in California as well as nationally.

First, it is very easy to understand. Karilee Halo Shames R. Readers whose chronic health conditions are due to, or worsened by, glandular imbalances may find this informative guide to pinpointing and healing hormone-related illness helpful in improving their functioning.

Rebecca Longster rated it it was ok Feelkng 04, Nothing sexy here, folks, but if you’re sick and tired of being sick and tired, read this one.

You’re exhausted, and you’ve gained weight; you feel mentally fuzzy much of the time, and don’t feel that you handle day-to-day stress as well as you once did.